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IN CASE OF A SERIOUS ACCIDENT:
L - Location of emergency (address and phone number)
I - Injury (number and type)
F - First aid given
E - Equipment needed or available
Symptoms: Chest pains, difficulty breathing, nausea, sweating, weak rapid pulse. If you suspect a person has suffered a heart attack, search for an identification card or bracelet for additional steps or doctor's telephone number. Question eye witnesses about what has occurred.
First Aid
Single Rescuer: 15 chest compressions at 80-100 per minute, alternate with 2 slow full lung inflations, then repeat 15 compressions.
Two Rescuers: 5 compressions at 90-100 per minute. Give 1 breath every 5th compression. Repeat at 5:1 ratio.
...take a Red Cross course
You can help...even if you can't swim.
When a bather is in trouble near a dock, float, or side of pool, your number one priority is to stay on the dock.
- Extend upper body over water, making sure you have a firm foothold
- Grasp victim's wrists
- Slowly draw victim to safety
Or....
- Extend a pole, towel, shirt, or branch to victim
- Draw victim to safety -- don't let victim pull you into water!
Or....
Use buoy or other floatation device attached to rope. Stand one on end of rope, throw float beyond victim and slowly pull it into victim's grasp.
In a boat, on a beach, in shallow water...think first. Use oar or paddle...or a piece of wood.
Don't....
Let the victim pull you in over your head, or there may be two victims.
Attempt a swimming rescue unless you are a trained lifesaver.
Fire is the most common disaster affecting Southern Californians. Each year, thousands of our neighbors are left homeless by fires which may affect only one home or hundreds. The Southland is especially plagued by devastating brush fires which sometimes rage unchecked for days.
You should check with your home and place of business regularly, following the fire department's suggestions for fire prevention.
If fire does occur, you should know what to do, how to escape, how to safeguard your family, yourself and your co-workers.
Have a plan. Make sure you know how to get out in case of fire -- and what to do if your planned exit is blocked by flames. Every person should know the plan.
Don't panic. Having a plan guards against panic.
Call the fire department. Don't try to fight the fire yourself. Make sure everyone knows how to call the fire department.
Don't use elevators. In a high-rise apartment or office building, use stairways or fire escapes. Fire could burn through electrical wiring and leave you trapped in an elevator.
Close doors. A closed door will hold back the fire and keep out poisonous smoke until the fire department can rescue you.
Feel for heat. Don't open any door until you have felt it, especially near the top, for heat. If it's hot, don't open it.
Find good air. If you cannot escape, stay near the floor, where the air is better. If all doors are closed, open a window for air. If possible, stuff wet rags around doors to hold back smoke and heat.
Signal for help. If you are trapped, signal with a flashlight or light-colored sheet or towel.
Get together. As part of your plan, have a spot outside where your family will assemble. Count them.
Stay out. Do not, for any reason, go back into a burning building. If someone is missing, tell the fire fighters.
ABOVE ALL, DON'T PANIC
The fire department is only minutes away.
The actual movement of the ground in an earthquake is seldom the direct cause of death and injury. Most casualties result from falling objects and debris. Earthquakes also may trigger landslides and generate huge ocean waves, each of which can cause great damage. There are many actions which you can take to reduce the dangers to yourself, your family, and others.
Before an Earthquake Occurs....
During an Earthquake....
After an Earthquake...
When rising water threatens your home, move everything you can to the upper floors or to a place of safety on high ground. The Red Cross will help you if there is time. Make arrangements to move your family to a safe place if leaving your home is ordered by the authorities or the water seems to be headed for your house. If you have no place to go, there will be Red Cross shelters. Disconnect electrical appliances and move small appliances and motors in large ones to safety. Turn off the main electrical switch and cover the electrical outlets with tape before leaving. Take with you important papers, eyeglasses, false teeth, prescription medicines -- things you may need while you are out of your house. If the water is rising rapidly during or after heavy rains, don't wait to make preparations. Move your family to high ground immediately. Flash floods will rise faster than you think and cut off your escape. If you are driving in a flood area and your car is stalled by rising water, leave it immediately and wade back to high ground. Make everybody get out at the same time, before the water gets too deep. IF you are trapped in a car that goes under water, you can get out of the submerged vehicle by opening a window or door and swimming to safety. While you're preparing to get out, move to the back part of the car to breathe any air that is trapped there.
When a flood is over, don't return home unless authorities say it is safe. Don't drink the water from a faucet unless it is announced that it is all right to do so. Don' turn on any electrical appliances until they have been checked. If you smell escaping gas, report it immediately. And don't use any food that has spoiled in a freezer or refrigerator if the power was off for a period of time.
When a tornado approaches, your immediate action may mean life or death!
Seek inside shelter...stay away from windows...Keep your transistor radio tuned for the latest information.
At home -- The basement is best, under a heavy table or workbench. If you have no basement, stay under heavy furniture in the center part of house. Keep windows open, but stay away from them.
Mobile home -- Get out! Find shelter in a sturdy building nearby.
Office building --Interior hallway on a lower floor or preferably in the basement.
Factory -- Have a plan to move workers out of areas with wide unsupported roofs. Move to areas where there are good walls, such as hallways, or restrooms.
School -- Move to interior hallways on the lowest floor. Avoid gymnasiums or other areas with a wide unsupported roof.
Open country -- Lie flat in ditch, ravine, or culvert.
Do not call the Weather Service except to report a tornado.
Become independent. Check battery-powered equipment, heating fuel, food stock, and other supplies.
Dress for the season. Layers of protective clothing are more effective and efficient then single layers of thick clothing. Mittens are warmer than gloves. Hoods should cover mouth, to protect lungs from extremely cold air.
Don't exhaust yourself shoveling snow. It is extremely hard work and can bring on a heart attack, a major cause of death during and after winter storms.
Take winter driving serious. Keep you car "winterized". Carry a winter car kit containing equipment to help yourself keep warm, visible, and alive if you are trapped in a winter storm.
If a blizzard traps you, avoid overexertion and exposure, stay in your vehicle (but keep it ventilated), exercise, turn on dome light at night, stand watches, and don't panic.
(Information from the Department of Commerce NOAA National Weather Service and American Red Cross.)
If a fire, flood, earthquake or any other kind of disaster leaves you and your family in need of emergency food, clothing or shelter, call you nearest Red Cross chapter. All Red cross disaster assistance is an outright gift made possible by voluntary contributions from the American people.
HELP FOR FAMILIES OR MILITARY PERSONNEL AND VETERANS
The Red Cross is the link between you and your family member in the armed forces wherever he or she may be stationed. If a member of your family is in military service, your Red Cross chapter can:
HOW RED CROSS CAN HELP YOU BE PREPARED...
Know what to do (and what not to do), and how to do it.
...Take a Red Cross course.
First Aid
Immediate emergency action you can take until medical help is there. Courses are offered in the community. Red Cross offices, schools, and in industrial plants and offices. Call your nearest Red Cross office for details.
CPR
A separate course is offered with practice in the special skills needed to perform effective cardio-pulmonary resuscitation.
Aquatic Safety
Swimming, lifesaving, and small craft safety are taught at all levels by Red Cross-trained instructors.
Nursing and Health Courses
How to care for someone who is sick or injured, preparations for parenthood, food and nutrition, and other useful health information is available in many courses.
Disaster Training
Red Cross offers a variety of courses which will enable you to help yourself, your family, and your community when disaster strikes. A course on personal earthquake preparedness is also available.